Wheatgrass Smoothie

For those of you who aren't too fond of the taste of wheatgrass or even doing the occasional wheatgrass shot, this smoothie is for you :-) I am big on fruity tasting smoothies so I knew I needed to figure out a way to mask that overpowering wheatgrass taste with something a bit more sweet. You can never go wrong adding those fruits from the infamous yellow fruit group to sweeten up a smoothie. I recently bought the wheatgrass powder in the photo below from Amazon. I had always wanted to somehow incorporate wheatgrass into my diet as there are several wonderful health benefits that come from this plant.

Wheatgrass Health Benefits

• Contains an abundance of vitamins, minerals, and amino acids. Due to this, wheatgrass is a very affective healer.

• Boosts metabolism

• Helps fight skin conditions such as eczema and psoriasis

• Rebuilds blood

• Helps oxygenate the body

• Boosts the immune system

• Improves digestion

• Works as an antibacterial

Keep scrolling to see the ingredients :-)

Ingredients

• 1 1/2 cup frozen mango

• 1 banana

• 1 cup fresh pineapple

• 1/2 cup coconut milk

• 1 tbsp chia seeds

• 2 small scoops (or 2 tsp) wheatgrass powder. I buy mine from here https://amzn.to/2TnVFXW

• Ice (optional - I prefer not to use ice since I use frozen mango)

**Blender needed**

Instructions

1. Throw all of the ingredients into a blender. Pour into a glass/jar once fully blended. ENJOY :-)